My what an anxious society we have become! Growing up, I was not even aware of anxiety and what it meant whereas today, well, everyone seems to talk about it and indeed, suffer from it. Perhaps we have always been anxious only now we are able talk about it more openly. I have recorded three talk in the last few months on Hunter’s Bay Radio, written a newsletter and hosted a workshop all on Anxiety. The links are included below – just know that you are not alone and help is available in many varieties and forms…