• 70 Cardio Variations

    70 cardio variations to seek & destroy fat:

    Posted by Men's Health on Saturday, December 26, 2015

Challenging Home Exercise Program

For those who dislike the gym or are prevented from outdoor activities due to obstacles such as snowsqualls, ice and black flies…This three-minute video clip will provide you plenty of ideas for a challenging workout. This can also be used when travelling or visiting family.

If your only tool is a kettlebell...enjoy the burn!

How about a Navy Seal workout?